Feeling: You find yourself repeating the same mistakes. The positive potential of Chestnut Bud is insight (gaining knowledge and wisdom from your experiences to learn from the past). 400 uses per pack. Developed in the 1930s by Dr Edward Bach, a physician and homeopath. Properties Ingredients Ingredients: Grape Alcohol (approx. 27% v/v), Flower Extract of Chestnut Bud Nutrient Information Nutritional Information: Per 100ml Energy (kJ) 627 kJ Energy (kcal) 151 kcal Fat 0 g of which Saturates 0 g Carbohydrate 0.5 g of which Sugars 0.5 g Protein 0 g Salt 0 g Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Drop-dispensing bottles Quantity 1 Volume (ml) 20 Directions & Storage Directions: Take this individual essence based on your needs, or create a combination of up to seven essences. Place two drops in water and sip at intervals. For combination use, add two drops of each essence (max seven essences) into a mixing bottle containing still spring water, and take four drops four times a day. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage