P-5-P Complex is a powerful combination of vitamins B6, B2, magnesium & zinc for energy, hormone balance, mental health & cognition support. Properties Ingredients Ingredients: Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate), Zinc Citrate, Vitamin B2 (Riboflavin), Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide) Additives: Magnesium Stearate, Silicon Dioxide Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Riboflavin (Vitamin B2) 20 mg 1429 Vitamin B6 50 mg 3571 Magnesium 100 mg 27 Zinc 13.7 mg 137 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Dimensions of Capsule Length 23 mm Can capsule be opened and sprinkled onto food? No Disclaimer: Image shown is not to scale Directions & Storage Directions: One capsule taken daily with food or as professionally directed. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness. Storage Images Package Label