Bio-Health Extra Mineral Complex is a balanced ratio of essential minerals and trace elements. Four capsules daily will provide a high percentage RDA of scheduled elements required for health maintenance. Properties Ingredients Ingredients: Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate, Zinc Oxide, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Chromium Chloride III, Sodium Selenite, Sodium Molybdate, Hypromellose Capsule Shell Nutrient Information Nutrient Information: Daily Intake Amount: Four capsules % NRV* Calcium 800 mg 100 Iron 14 mg 100 Magnesium 300 mg 80 Zinc 15 mg 150 Iodine 150 µg 100 Copper 2 mg 200 Manganese 2 mg 100 Chromium 50 µg 125 Selenium 50 µg 90 Molybdenum 50 µg 100 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Dimensions of Capsule Length 21.7 mm Width 7.64 mm Depth 7.64 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Four capsules daily swallowed with water, or capsule contents can be sprinkled on food if preferred. For ideal assimilation take two each morning and two each evening. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label Certification Certified GMP