Betaine (trimethylglycine/TMG) contributes to normal homocysteine metabolism. Properties Ingredients Ingredients: Trimethylglycine (TMG) Nutrient Information Nutrient Information: Daily Intake Amount: One measuring spoon % NRV* Betaine anhydrate (trimethylglycine/TMG) 0.6 g ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 125 Directions & Storage Directions: Take two level measuring spoons dissolved in water or fruit juice one to four times a day. A measuring spoon is included. One level measuring spoon equals approximately 0.6 grams of powder. It is best to take betaine during or immediately after a meal. A relatively high dose of betaine is often used to achieve a proper homocysteine level: 6 grams of powder per day, spread throughout the day. A dose of 0.5 to 1 gram is generally sufficient to support the cardiovascular system. The recommended dosage to support the liver (for example when there is excessive use of alcohol) is 1 to 2 grams powder per day. Lower doses are used as general support for the liver function. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: TMG might cause an unpleasant body odour in people who suffer from the rare deficiency of the enzyme dimethylglycine-dehydrogenase. Storage Certification Certified Gluten Free