A versatile, balanced multiple vitamin and mineral supplement supplying unique forms of important micro-nutrients. Properties Ingredients Ingredients: Calcium Citrate, Magnesium Citrate, Lens esculenta Vegetable Culture (rich in trace and macro minerals), Stearic Acid (E570), Potassium Chloride, Modified Cellulose Gum (E466), Pisum sativum Organic Vegetable Culture, Cellulose (E460), Calcium Ascorbate, Zinc Gluconate, Magnesium Gluconate, Vitamin E Acetate, Calcium Pantothenate, Kelp, Magnesium Ascorbate, Magnesium Bisglycinate, L-Lysine HCl, L-Methionine, Food Glaze (E904), Magnesium Stearate (E470b), Natural Mixed Carotenoids, Niacinamide, Citrus Bioflavonoid Complex, Manganese Gluconate, Thiamine Mononitrate, Pyridoxine HCl, Riboflavin, Vitamin A Palmitate, L-Cysteine HCl, Zinc Citrate, Cholecalciferol, Potassium Iodide, Potassium Gluconate, Coenzyme Q10, Phytonadione, Folate, D-Biotin, Methylcobalamin Additives: Stearic Acid (E570), Modified Cellulose Gum (E466), Cellulose (E460), Food Glaze (E904), Magnesium Stearate (E470b) Nutrient Information Nutrient Information: Daily Intake Amount: Three tablets % NRV* Vitamin C (as calcium and magnesium ascorbate) 100 mg 125 Pantothenic Acid (as calcium pantothenate) 25 mg 417 Vitamin E (as d-alpha tocopheryl acetate) 20 mg αTE 167 Niacin (as niacinamide) 20 mg NE 125 Thiamin (B1) (as thiamine mononitrate) 10 mg 909 Riboflavin (B2) 10 mg 714 Vitamin B6 (as pyridoxine hydrochloride) 10 mg 714 Vitamin A (as retinyl palmitate and natural mixed carotenoids) 1800 µg RE 225 Folate 400 µg 200 Biotin (as D-Biotin) 300 µg 600 Vitamin K (as phytomenadione) 35 µg 47 Vitamin D (as cholecalciferol) 10 µg 200 Vitamin B12 (as methylcobalamin) 9 µg 360 Calcium (as calcium citrate) 200 mg 25 Magnesium (as magnesium citrate, magnesium gluconate, magnesium bisglycinate) 100 mg 27 Zinc (as zinc gluconate, zinc citrate) 15 mg 150 Manganese (as manganese gluconate) 2 mg 100 Iodine (from Kelp-Laminaria digitata and potassium iodide) 150 µg 100 Cultured Lentil (Lens esculenta) 500 mg ✝ Cultured Pea (Pisum sativum) 120 mg ✝ Citrus Bioflavonoids (from citrus fruit) 10 mg ✝ L-Lysine 30 mg ✝ L-Methionine 30 mg ✝ L-Cysteine HCl 10 mg ✝ Coenzyme Q10 1 mg ✝ Catalase (from vegetable culture) 20 µg ✝ Superoxide Dismutase (from vegetable culture) 20 µg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 90 Can tablet be split into a smaller size? No Directions & Storage Directions: Three tablets each day as a food supplement. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage