Fem Multi 1 is a broad-spectrum female multi-vitamin formula with added iron and copper. It also includes vitamins, minerals, botanicals and organ/glandular specific support with known nutrient synergist for female health. Properties Ingredients Ingredients: Magnesium L-Ascorbate, Pisum sativum Organic Vegetable Culture, Stearic Acid (Vegetable Source) (E570), Calcium Citrate, Citrus Bioflavonoid Complex, Lens esculenta Vegetable Culture (rich in trace and macro minerals), Pyridoxine HCl, Choline Bitartrate, Modified Cellulose Gum (E466), Magnesium Oxide, Potassium Chloride, Zinc Gluconate, Ferrous Gluconate, Food Glaze (E904), Vitamin E Acetate, Actaea racemosa Root, Pancreatin (source of amylase, protease, lipase), Betaine HCl, Manganese Gluconate, Calcium Pantothenate, Angelica sinensis Root, Natural Mixed Carotenoids, Bovine Ovarian Substance, L-Tyrosine, Thiamine Mononitrate, Riboflavin, Niacinamide, Inositol, Kelp, ††FRAC® (ferulic acid), Copper Gluconate, Vitamin A Acetate, Adrenal Complex Concentrate‡, Lamb Pituitary/Hypothalamus, Cholecalciferol, Coenzyme Q10, Folate, D-Biotin, Phytonadione, Methylcobalamin, Potassium Iodide Additives: Stearic Acid (Vegetable Source) (E570), Modified Cellulose Gum (E466), Food Glaze (E904), Magnesium Stearate (Vegetable Source) (E470b) Nutrient Information Nutrient Information: Daily Intake Amount: Six (6) tablets % NRV* Vitamin C (as magnesium L-ascorbate) 1500 mg ✝ Vitamin B6 (as pyridoxine hydrochloride) 300 mg ✝ Pantothenic Acid (as calcium pantothenate) 50 mg ✝ Vitamin E (as d-alpha tocopheryl acetate) 67 mg ✝ Thiamin (B1) (as thiamine mononitrate) 25 mg ✝ Riboflavin (B2) 25 mg ✝ Niacin (as niacinamide) 25 mg ✝ Vitamin A (as natural mixed carotenoids and acetate) 2000 µg ✝ Folate 400 µg ✝ Biotin (as D-Biotin) 300 µg ✝ Vitamin B12 (as methylcobalamin) 65 µg ✝ Vitamin K (as phytonadione) 35 µg ✝ Vitamin D (as cholecalciferol) 10 µg ✝ Magnesium (as magnesium L-ascorbate & magnesium oxide) 250 mg ✝ Calcium (as calcium citrate) 125 mg ✝ Zinc (as zinc gluconate) 25 mg ✝ Iron (as ferrous gluconate) 18 mg ✝ Manganese (as manganese gluconate) 10 µg ✝ Copper (as copper gluconate) 2000 µg ✝ Iodine (from Kelp-Laminaria digtata and potassium iodide) 75 µg ✝ Cultured Pea (Pisum sativum) 900 mg ✝ Cultured Lentil (Lens esculenta) 448 mg ✝ Citrus Bioflavonoids (from citrus fruit) 250 mg ✝ Black Cohosh (Actaea racemosa) (root) 120 mg ✝ Dong Quai (Angelica sinensis) (root) 60 mg ✝ Choline (as choline bitarate) 150 mg ✝ Betaine Hydrochloride 100 mg ✝ L-Tyrosine 50 mg ✝ Ovarian tissue (bovine) 50 mg ✝ FRAC® (from rice) 25 mg ✝ Inositol (from rice) 25 mg ✝ Adrenal Complex Concentrate 10 mg ✝ Lamb Pituitary/Hypothalamus Complex (ovine) 10 mg ✝ Coenzyme Q10 (naturally derived, emulsified) 1 mg ✝ Superoxide Dismutase (from vegetable culture) 150 µg ✝ Catalase (from vegetable culture) 150 µg ✝ Amylase (porcine) 20000 NF Units ✝ Protease (porcine) 20000 NF Units ✝ Lipase (porcine) 1600 NF Units ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 252 Can tablet be split into a smaller size? No Directions & Storage Directions: Two to six tablets each day as a food supplement. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Long term intake of 10 mg of Manganese may lead to muscle pain and fatigue. Accidental overdose of iron-containing products is a leading cause of poisoning in children under six. Storage
