CherryActive Sleep Formula capsules contain Montmorency cherry, lavender and chamomile powders and magnesium. 100% Vegan and Vegetarian with no fillers or anti-caking agents. Under 2 calories per capsule. Take two capsules, half and hour before bed, with water. Available in 30 capsule packets. Properties Ingredients Ingredients: 100% pure Montmorency cherry powder, Lavender powder (Lavendula angustifolia Mili), Chamomile powder (Matricaria chamomilla L.), Magnesium oxide, vegetable capsule (hydroxypropyl methylcellulose) Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Montmorency Cherry powder 400 mg ✝ Lavender powder 200 mg ✝ Chamomile powder 200 mg ✝ Magnesium 115 mg 29 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 30 Dimensions of Capsule Length 19.4 mm Width 6.91 mm Depth 6.91 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take two capsules, half and hour before bed, with a sip of water. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage