This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms, so the body does not have to phosphorylate them in order to be used in biochemical reactions. This formula also includes TMG and choline to support methylation. Properties Ingredients Ingredients: Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Trimethylglycinate, Choline Dihydrogen Citrate, Cellulose (capsule), Silicone Dioxide, Vegetable Stearate Additives: Silicone Dioxide, Vegetable Stearate Nutrient Information Nutrient Information: Daily Intake Amount: 1 capsule % NRV* Thiamin (Vitamin B1) 100 mg 9091 Riboflavin (vitamin B2) 50 mg 3571 Niacin (Vitamin B3) 50 mg 313 Vitamin B6 50 mg 3571 Folate 200 µg 100 Vitamin B12 250 µg 10000 Biotin 2000 µg 4000 Pantothenic Acid 100 mg 1667 Trimethylglycine (TMG) 200 mg ✝ Choline Dihydrogen Citrate 100 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 120 Dimensions of Capsule Length 23.3 mm Width 8.53 mm Depth 8.53 mm Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: Take one capsule daily with a meal, or as directed by your health care practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label Certification Certified GMP