B vitamins play a key role in our metabolism. They are involved in the release of energy and the maintenance of a healthy nervous system and healthy skin. This unique formulation is a combination of essential water-soluble B vitamins with associated nutrients for maximum effect. Properties Ingredients Ingredients: Vitamin C, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Iron, Choline Bitartrate, Inositol, Para Amino Benzoic Acid (PABA), Bulking Agent (di-calcium phosphate, microcrystalline cellulose), Anti-caking Agent (veg. stearic acid, silica, veg. magnesium stearate), Emulsifier (triacetin), Glazing Agent (hypromellose, titanium dioxide, mineral oil, iron oxide). Additives: Bulking Agent (di-calcium phosphate, microcrystalline cellulose), Anti-caking Agent (veg. stearic acid, silica, veg. magnesium stearate) , Emulsifier (triacetin), Glazing Agent (hypromellose, titanium dioxide, mineral oil, iron oxide) Nutrient Information Nutrient Information: Daily Intake Amount: Two tablets % NRV* Vitamin C 240 mg 300 Thiamin (vitamin B1) 99 mg 9000 Riboflavin (vitamin B2) 99 mg 7071 Niacin 99 mg 619 Vitamin B6 99 mg 7071 Folic Acid 99 µg 50 Vitamin B12 20 µg 800 Biotin 99 µg 198 Pantothenic Acid 99 mg 1650 Iron 9 mg 64 Choline Bitartrate 99 mg ✝ Inositol 99 mg ✝ Para amino benzoic acid (PABA) 99 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 60 Dimensions of Tablet Length 19 mm Width 8 mm Depth 7 mm Can tablet be split into a smaller size? No Directions & Storage Directions: Adults and children over 12 years of age, two tablets daily with or after food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness. This product contains iron, which if taken in excess, may be harmful to very young children. Storage Images Package Label Certification Certified Gluten Free Certified Vegetarian Certified Vegan