ió fibrewater is an award-winning naturally flavoured prebiotic water that's a first of its kind in the UK. Each bottle provides 100% of the daily recommended prebiotics intake and 20% of the recommended daily fibre intake - while still remaining totally clear in appearance like regular water. Properties Ingredients Ingredients: Filtered water, chicory root fibre (inulin), erythritol, non-GMO corn fibre, flavourings, acidity regulator: citric acid, sweetener: steviol glycosides (from Stevia) One bottle (500ml) of ió fibrewater contains 6g of dietary (daily) fibre and 4.5g of prebiotic fibre. The International Scientific Association for Probiotics and Prebiotics (ISAPP) suggest 3g of prebiotics daily, and UK government guidelines recommend 30g of dietary fibre per day. Additives: Citric acid Sweeteners: Steviol glycosides (from Stevia) Nutrient Information Nutritional Information: Per 100ml Energy (kJ) 14 kJ Energy (kcal) 3 kcal Fat 0 g of which Saturates 0 g Carbohydrate 1.2 g of which Sugars 0.2 g Protein 0 g Salt 0 g Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Liquid Volume (ml) 12 x 500 Directions & Storage Directions: Adults to consume one bottle (500ml) per day for the first 2 weeks. After which intake can be increased if required. ió fibrewater can be consumed with or without food. ió fibrewater is suitable for children from the age of 2. 150-170ml per day for ages 2-4. For ages 5-14, half a bottle (250ml) per day at most. Ages 15+ can enjoy a full bottle (500ml) per day in line with adults. Storage: Once opened keep refrigerated Store in a cool, dry place away from direct sunlight and heat Warnings Contains polyols - Excessive consumption may cause a laxative effect Contains sweetener(s) Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label