super me+ contains a blend of nutrients and adaptogens. Magnesium supports the normal function of the nervous system. KSM-66 Ashwagandha has been clinically proven to reduce feelings of stress and anxiety. Life Armour's award-winning supplements only use high quality active and effective ingredients Properties Ingredients Ingredients: Ionic Magnesium, Ashwagandha KSM-66, Alfalfa, Passionflower, Rhodiola, vegetable capsule Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Dimensions of Capsule Length 19.4 mm Width 6.91 mm Depth 6.91 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take two capsules each morning or evening with or without food. The capsules can be opened so you can blend it with your smoothie or add it to your breakfast bowl. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage