Hemp has a rich, nutty, soft texture and is bursting with health properties. Hemp is a great alternative protein source for vegetarians and vegans. Shelled Hemp also provides 18% of your recommended intake of zinc in one single 20g serving. Properties Ingredients Ingredients: 100% Shelled Hemp Nutrient Information Nutrient Information: Daily Intake Amount: per 100g % NRV* Iron 13 mg 93 Magnesium 620 mg 165 Omega 3 8.4 g ✝ Zinc 9 mg 90 Omega 3 8.4 g ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Nutritional Information: Per 100g Energy (kJ) 2557 kJ Energy (kcal) 617 kcal Fat 52 g of which Saturates 5.5 g Carbohydrate 1.1 g of which Sugars 1.1 g Protein 35 g Salt 0.1 g Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 200 Directions & Storage Directions: Simply add 20g to your favourite dish. Ideal for porridge, yogurt, smoothies and salad. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label