Lifestream Natural Magnesium from a natural marine source, extracted from the pure waters off the Irish coast. Lifestream Magnesium is manufactured by filtrating, blending and heat drying seawater, which naturally contains magnesium salts. Properties Ingredients Ingredients: Magnesium Hydroxide (natural marine source) Nutrient Information Nutrient Information: Daily Intake Amount: 1g % NRV* Magnesium 350 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 150 Directions & Storage Directions: Adults: 1g (⅓ teaspoon), one to two times daily. Mix into water or juice Drink plenty of water, if symptoms persist consult your healthcare professional Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage