Each capsule of Natures Aid® High Strength Cod Liver Oil provides 1000mg pure Cod Liver Oil. Cod Liver Oil provides a source of DHA, EPA, Vitamin D and Vitamin A. Properties Ingredients Ingredients: Pure Cod (fish) Liver Oil, Gelatin (bovine), Glycerine, Vitamin A Palmitate, Vitamin D3 prep (Cholecalciferol in Vegetable Oil). Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Gelatin (bovine), Glycerine. Nutrient Information Nutrient Information: Daily Intake Amount: One softgel % NRV* Pure Cod Liver Oil 1000 mg ✝ Providing Omega 3 Fatty Acids 254 mg ✝ Eicosapentaenoic Acid (EPA) 80 mg ✝ Docosahexaenoic Acid (DHA 90 mg ✝ Vitamin A 800 µg 100 Vitamin D 5 µg 100 * NRV is the Nutrient Reference Value ✝ NRV not yet established Allergens Contains: Fish Format Format Softgels Quantity 90 Dimensions of Softgel Length 20 mm Directions & Storage Directions: Take one softgel per day. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Contains vitamin A, before considering taking this product consult a doctor if pregnant or likely to become so or breastfeeding. Storage Certification Certified GMP