Pause has been created to help with feelings of stress, aid relaxation and support everyday brain care. Pause combines Magnesium with research backed botanicals including Lemon Balm extract, Rhodiola, Ashwagandha, Hop extract with L theanine and Lions Mane Mushroom. Properties Ingredients Ingredients: Magnesium Citrate, Capsule Shell (HPMC), Lemon Balm 4:1 Extract, Lion's Mane Mushroom, L-Theanine, Ashwaganda Root Extract (1.5% Withanolide), Hop 4:1 Extract, Rhodiola Rosea Extract (1% Salidroside) Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Magnesium Citrate 80 mg 21 Lemon Balm Extract eq to 800 mg ✝ Hop Extract eq to 200 mg ✝ Lion's Mane Mushroom 67 mg ✝ Ashwagandha Root Extract (1.5% Withanolide) 50 mg ✝ Rhodiola Rosea Extract (1% Salidroside) 50 mg ✝ L-Theanine 50 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Dimensions of Capsule Length 21.7 mm Width 7.64 mm Depth 7.64 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take 1-2 capsules with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label Certification Certified GMP Accredited ISO cleanroom - Class 8