Psyllium Plus is an excellent source of fibre. It is consisting of fibres of Plantago ovata (100% husks), enriched with hibiscus flowers, licorice root, stevia, and clove, combined with inulin extracted from chicory root. Properties Ingredients Ingredients: Psyllium husk (Plantago ovata), hibiscus flower (Hibiscus sabdariffa), licorice root (Glycyrrhiza glabra), stevia leaf (Stevia rebaudiana), inulin (from chicory root Cichorium intybus), clove flower bud (Syzygium aromaticum). Nutrient Information Nutrient Information: Daily Intake Amount: 2 teaspoons % NRV* Psyllium (100% husks) 3890 mg ✝ Hibiscus flower 829 mg ✝ Licorice root 104 mg ✝ Stevia leaf 95 mg ✝ Inulin 71 mg ✝ Clove 11 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 200 Directions & Storage Directions: 2 teaspoons (5g) once daily with water or juice (250ml). Mix well and drink immediately. Drink a second glass of liquid (250ml). Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Contains liquorice Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product; if you have diabetes mellitus in which blood sugars are difficult to regulate; if you have difficulty swallowing; if you are experiencing distention and fullness of the chest and abdomen; if you are vomiting from overabundant dampness; if you have edema, hypertension, hypokalemia, cholestatic disorders, cirrhosis of the liver, chronic renal insufficiency, or congestive heart failure; if you are pregnant of breast-feeding; if you are undergoing corticosteroid treatment; or if you suffer from fibril disorder. Storage Images Package Label Certification Certified GMP