Contains plant extracts, L-theanine, D-ribose & complete B complex, bringing balance & keeping the nervous system healthy. The 24 ingredient formula contains per capsule 360mg of plant extracts, 206mg of B group vitamins & 100mg of theanine, making it a highly concentrated & complete formula. Properties Ingredients Ingredients: L-Theanine, ashwagandha root extract (Withania somnifera), holy basil leaf extract (Ocimum tenuiflorum), passionflower extract (Passiflora incarnata), oat extract (Avena sativa), choline bitartrate, D-pantothenate calcium (vit. B5), inositol, para-aminobenzoic acid (PABA), thiamin hydrochloride (vit. B1), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), D-ribose, astragalus root extract (Astragalus membranaceus), inositol hexanicotinate (vit. B3), phellodendron bark extract (Phellodendron amurense), red jujube fruit (Ziziphus jujuba), nicotinamide (vit. B3), magnolia bark extract (Magnolia officinalis), anticaking agents: magnesium salts of fatty acids and silicon dioxide, calcium‑L-methylfolate, D-biotin, riboflavin- 5'‑phosphate sodium (vit. B2), pyridoxal-5'‑phosphate (vit. B6), methylcobalamin (vit. B12), vegetable capsule (glazing agent: hydroxypropylmethylcellulose; purified water). Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Magnesium salts of fatty acids, silicon dioxide. Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Ashwagandha (2,5% withanolides; 8:1) 125 mg ✝ L-Theanine 100 mg ✝ Holy basil (10% ursolic acids) 50 mg ✝ Oat (10:1) 50 mg ✝ Passionflower (4% flavonoids) 50 mg ✝ Astragalus (3% astragalosides) 25 mg ✝ Phellodendron (0,1% berberine) 15 mg ✝ Red jujube 12.5 mg ✝ Magnolia (50:1, 80% magnolol+honokiol) 7.5 mg ✝ D-Ribose 25 mg ✝ Thiamin (vitamin B1 (from 25 mg thiamin hcl) 22.3 mg 2027 Riboflavin (vitamin B2) (from 25 mg riboflavin + 2,5 mg riboflavin-5’ phosphate sodium) 26.9 mg 1921 Niacin (vitamin B3) (from 7,5 mg nicotinamide + 17,5 mg inositol hexanicotinate) 23.4 mg NE 146 D-Pantothenic acid (vitamin B5) (from 25 mg D-pantothenate calcium) 22.9 mg 382 Vitamin B6 (from 25mg pyridoxine hcl + 2,5 mg pyridoxal-5’ phosphate) 22.3 mg 1593 Folate (calcium‑L-methylfolate) 500 mcg 250 Vitamin B12 (methylcobalamin) 75 mcg 3000 Biotin 37.5 µg 75 Choline (bitartrate) 25 mg ✝ Inositol 25 mg ✝ PABA (para-Aminobenzoic acid) 25 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens Contains: Cereals containing gluten (wheat, rye, barley, oats, spelt, kamut and their hybridised strains) Oats Format Format Capsules Quantity 30 Dimensions of Capsule Length 21.7 mm Width 7.64 mm Depth 7.64 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: One to two capsules daily with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Do not use if you are pregnant or breast-feeding, if you have bipolar disorder or if you are taking cyclosporine or sedatives. Consumption with alcohol is not recommended. Storage Images Package Label Certification Certified GMP