Multi Essentials for Women 50+ is a premium multivitamin & mineral formula with targeted phytochemicals for women aged 50 and above. It provides calcium together with vitamin K2 and boron to support bone health. Also provides ashwagandha, curcumin and bacopa to support vitality, joints and memory. Properties Ingredients Ingredients: Bulking agent: microcrystalline cellulose, magnesium (citrate), marine algae (AlgaeCal®) providing calcium, vitamin C (ascorbic acid), coating: (hydroxypropyl methyl cellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid), vitamin K2 as MK-7, vitamin B1 (thiamine mononitrate), zinc (citrate), vitamin A (beta-carotene), KSM-66® Ashwagandha Extract (Withania somnifera), turmeric extract (Curcuma longa) standardised to 95% curcuminoids, bacopa extract (Bacopa monnieri), vitamin B6 (pyridoxal-5-phosphate), vitamin B2 (riboflavin), Niacin (vitamin B3 as nicotinamide), potassium (citrate), vitamin B5 (calcium d-pantothenate), anti-caking agents: stearic acid, silicon dioxide, vitamin E (d-alpha tocopherol), vitamin D3, selenium (selenomethionine), anti-caking agent: magnesium stearate, mixed tocopherols, boron (sodium borate), copper (sulphate), folate (5-MTHF), vitamin B12 (methylcobalamin), chromium (picolinate), molybdenum (sodium molybdate), iodine (potassium iodide), manganese (citrate), biotin Additives: Microcrystalline cellulose, Silicon dioxide, Stearic acid , Magnesium stearate, Coating (hydroxypropyl methyl cellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid) Nutrient Information Nutrient Information: Daily Intake Amount: Two tablets % NRV* Magnesium (citrate) 50 mg 13 Calcium (Algaecal®) 90 mg 11 Vitamin C (ascorbic acid) 250 mg 313 Vitamin K2 (MK-7) 90 µg ✝ Vitamin B1 (thiamine mononitrate) 50 mg 4545 Zinc (citrate) 20 mg 200 Vitamin A (as beta-carotene) 500 µg 63 KSM-66® Ashwagandha Root Extract (Withania somnifera) 50 mg ✝ Turmeric Extract (Curcuma longa) (standardised to 95% curcuminoids) 50 mg ✝ Bacopa Extract (Bacopa monnieri) 50 mg ✝ Vitamin B6 (pyridoxal-5-phosphate) 25 mg 1786 Vitamin B2 (riboflavin) 30 mg 2143 Vitamin B3 (niacinamide) 30 mg 188 Potassium (citrate) 10 mg 0.5 Vitamin B5 (calcium pantothenate) 25 mg 417 Vitamin E (d-alpha tocopherol) 18iu 12 mg 100 Vitamin D3 (cholecalciferol) (1000iu) 25 µg 500 Selenium (selenomethionine) 55 µg 100 Mixed Tocopherols 3.6 mg ✝ Boron (sodium borate) 1000 µg ✝ Folate (5-MTHF) 400 µg 200 Vitamin B12 (methylcobalamin) 400 µg 16000 Chromium (picolinate) 50 µg 125 Molybdenum (sodium molybdate) 100 µg 200 Iodine (potassium iodide) 150 µg 100 Manganese (citrate) 18 µg 0.9 Biotin 50 µg 100 Copper (sulphate) 1 mg 100 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 60 Dimensions of Tablet Length 19.75 mm Width 8.5 mm Depth 8.5 mm Can tablet be split into a smaller size? Yes Directions & Storage Directions: Take two tablets daily with meals, or as recommended by your healthcare provider. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: If taking anti-coagulants, consult a medical practitioner before taking this product. Contains 25mg vitamin B6. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Storage Images Package Label