Combination H may help with seasonal allergies, particularly if treatment is started from six weeks before the expected onset. Properties Ingredients Ingredients: Lactose (milk), Mag Phos, Nat Mur and Silica. Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Dietary Information This product is suitable for the following requirements: Vegetarian Allergens Contains: Milk Format Format Chewable tablets Quantity 125 Dimensions of Chewable tablet Length 5 mm Width 4 mm Depth 4 mm Directions & Storage Directions: One tablet four times a day. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Gluten Free Certified Vegetarian