Organic MultiVitamin for men provides 18 best nutrients for the daily requirements of men of all ages. Rich in minerals like calcium, magnesium, zinc, selenium, phosphorus, manganese and copper for optimum health at the cellular level and to support immunity. Properties Ingredients Ingredients: Organic Ashwagandha (Withania Somnifera), Organic Moringa, Organic Spirulina Powder, Organic Barley Grass Powder, Organic Maca Powder, Organic Sage Leaf, Organic Fenugreek Powder (Trigonella Foenum-Graecum), Organic Amla (Phyllanthus Emblica), Organic Brahmi (Bacopa Monnieri), Organic Clove Bud, Organic Shatavari Root (Asparagus), Organic Astragalus Root, Organic Liquorice Root (Glycyrrhiza Glabra), Organic Gotu Kola (Centella Asiatica), Organic Black Pepper (Piper Nigrum containing Piperine), vegetable cellulose capsule (HPMC - Approved non-organic ingredient). Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Nutrient Information Nutrient Information: Daily Intake Amount: Three capsules % NRV* Organic Ashwagandha 150 mg ✝ Organic Moringa 150 mg ✝ Organic Spirulina Powder 150 mg ✝ Organic Barley Grass Powder 150 mg ✝ Organic Pumpkin Powder 150 mg ✝ Organic Turmeric 120 mg ✝ Organic Tulsi 120 mg ✝ Organic Rhodiola Root 120 mg ✝ Organic Sage Leaf 120 mg ✝ Organic Fenugreek Powder 105 mg ✝ Organic Amla 90 mg ✝ Organic Brahmi 60 mg ✝ Organic Clove Bud 60 mg ✝ Organic Shatavari Root 60 mg ✝ Organic Astragalus Root 60 mg ✝ Organic Liquorice Root 60 mg ✝ Organic Gotu Kola 60 mg ✝ Organic Black Pepper 15 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Halal Allergens Contains: Cereals containing gluten (wheat, rye, barley, oats, spelt, kamut and their hybridised strains) Format Format Capsules Quantity 90 Dimensions of Capsule Length 23.3 mm Width 8.53 mm Depth 8.53 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take one capsule three times a day with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for children Contains liquorice Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Although no nuts are used, we cannot guarantee that this product or ingredients used within are free from nuts. Storage Certification Certified Organic