The cycle of lack of sleep needs to be broken in order to regain peace of mind. The Good Guru have created a formula that will give you a more relaxed state of mind and a more restful sleep pattern. Organic Nightkare contains Ashwagandha, Gotu Kola, Rama Tulsi Powder and Liquorice root. Properties Ingredients Ingredients: Organic Ashwagandha Root (Withania Somnifera), Vegetable cellulose capsule (HPMC), Organic Gotu Kola (Centella Asiatica), Organic Rama Tulsi (Ocimum Tenuiflorum), Organic Liquorice (Glycyrrhiza Glabra) Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Organic Gotu Kola 300 mg ✝ Organic Ashwagandha 400 mg ✝ Organic Rama Tulsi 300 mg ✝ Organic Liquorice 200 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Halal Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Dimensions of Capsule Length 23.3 mm Width 8.53 mm Depth 8.53 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take 2 capsules daily with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Contains liquorice Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Although no nuts are used, we cannot guarantee that this product or ingredients used within are free from nuts. Storage Certification Certified Organic