Omega-3 fatty acids are known as essential fatty acids, because they must be obtained from within the diet as they cannot be made by the body. DHA and EPA contribute to the maintenance of normal blood triglyceride levels and to normal blood pressure. Properties Ingredients Ingredients: EPA (Eicosapentaenoic Acid) (from FISH Oil), DHA (Docosahexaenoic Acid) (from FISH Oil), Vitamin E (mixed tocopherols), Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcapContains ingredient derived from FISH (fish oil = anchovy, sardine, mackerel) Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Gelatin, Purified Water, Glycerin Nutrient Information Nutrient Information: Daily Intake Amount: One gelcap % NRV* EPA (Eicosapentaenoic Acid) 425 mg ✝ DHA (Docosahexaenoic Acid) 270 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Allergens Contains: Fish Format Format Gelcaps Quantity 90 Directions & Storage Directions: Take one gelcap two to three times daily or as recommended by a healthcare practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage