Iron is essential for the healthy production of haemoglobin and red blood cells. Balanced Iron Complex contains iron bisglycinate, a form of iron that is gentle on the digestive system. The formula also includes synergistic factors including Vitamin C. Properties Ingredients Ingredients: Magnesium ascorbate providing: 107mg, Vitamin C (Ascorbic acid) 100mg, Magnesium 7mg, Iron (bisglycinate) 15mg, Folic Acid 100ug, Vitamin B12 (cyanocobalamin) 50ug. In a base of alfalfa, spirulina and bilberry. Nutrient Information Nutrient Information: Daily Intake Amount: 1 capsule % NRV* Magnesium ascorbate 107 mg ✝ Providing: ✝ Vitamin C (Ascorbic acid) 100 mg 125 Magnesium 7 mg 1.9 Iron (bisglycinate) 15 mg 107 Folic acid 100 µg 50 Vitamin B12 (Cyancobalamin) 50 µg 2000 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 30 Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegan Certified Kosher