Irish Sea Moss & Bladder Wrack supplement provides 102 essential minerals, including organically-bound iodine for a healthier thyroid. It also contains omega-3 fatty acids, antioxidants, and fibre for a healthy heart and gut. Properties Ingredients Ingredients: Irish Sea Moss, Bladderwrack, capsule shell (hydroxypropylmethylcellulose) Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Irish Sea Moss 1000 mg ✝ Bladderwrack 200 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: Take two capsules a day with food. Warnings Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage