Ingredients: Vitamin A (67% (1,500 mcg RAE) as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina and 33% (750 mcg RAE) as vitamin A palmitate) 2,250 mcg RAE 250% Vitamin C (as L-ascorbic acid) 750 mg 833% Vitamin D3 (as cholecalciferol) 25 mcg 125% Vitamin E (as RRR-alpha tocopheryl acid succinate, RRR-alpha-tocopherol) 268 mg 1,787% Thiamin (as thiamin HCI) 50 mg 4,167% Riboflavin 25 mg 1,923% Niacin (75% as niacinamide, 25% as niacin) 100 mg NE 625% Vitamin B6 (as pyridoxine HCI) 25 mg 1,471% Folate (as Metafolin®‡ L-5-methyltetrahydrofolate) 1,360 mcg DFE (800 mcg) 340% Vitamin B12 (as methylcobalamin) 200 mcg 8,333% Biotin (D-biotin) 300 mcg 1,000% Pantothenic Acid (as calcium D-pantothenate) 150 mg 3,000% Choline (as choline bitartrate) 100 mg 18% Calcium (91% as calcium citrate-malate complex and 9% as calcium D-pantothenate) 188 mg 14% Iodine (from kelp) 150 mcg 100% Magnesium (75% as dimagnesium malate complex and 25% as TRAACS® magnesium bisglycinate chelate‡‡) 250 mg 60% Zinc (as TRAACS® zinc arginate chelate‡‡) 15 mg 136% Selenium (as L-selenomethionine) 200 mcg 364% Copper (as TRAACS® copper bisglycinate chelate‡‡) 2 mg 222% Manganese (as TRAACS® manganese bisglycinate chelate‡‡) 2 mg 87% Chromium (as TRAACS® chromium nicotinate glycinate chelate‡‡) 200 mcg 571% Molybdenum (as TRAACS® molybdenum glycinate chelate‡‡) 150 mcg 333% Boron (as boron aspartate-citrate complex) 2 mg * Vanadium (as bisglycinato oxovanadium) 100 mcg * Inositol 25 mg * para-Aminobenzoic Acid 50 mg * Citrus Bioflavonoid Complex (85 mg as citrus bioflavonoid extract (Citrus aurantium) (fruit/peel) (standardized to 50% hesperidin bioflavonoids) and 15 mg as hesperidin methyl chalcone (derived from Citrus aurantium extract) (fruit)) 100 mg * Natural Mixed Tocopherols (RRR-beta, RRR-delta, RRR-gamma) 8 mg * Natural Mixed Carotenoids (lutein and zeaxanthin from D. salina) 30 mcg