Organic Ashwagandha Powder is a good source of minerals - calcium, iron, potassium, manganese and magnesium. Ashwagandha Powder may help with energy and stamina, and may aid the reduction of stress, and support healthy sleep. Certified Organic by Soil Association in the UK.. Properties Ingredients Ingredients: 100% Organic Ashwagandha Powder Nutrient Information Nutrient Information: Daily Intake Amount: per 100g % NRV* Iron 22.91 mg ✝ Calcium 79.12 mg ✝ Magnesium 68.17 mg ✝ Manganese 0.547 mg ✝ Potassium 512.88 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Nutritional Information: Per 100g Energy (kJ) 0 kJ Energy (kcal) 367.47 kcal Fat 3.95 g of which Saturates 1.71 g Carbohydrate 77.64 g of which Sugars 12.67 g Protein 5.34 g Salt 0.7 g Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 250 Directions & Storage Directions: Add 3-4 grams of Ashwagandha Powder to warm water, juice, smoothies or porridge. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegan Certified Organic