This oil mix provides the ideal 4:1 ratio of omega-6 (linoleic acid) to omega 3 (alpha linolenic acid). It is ideal because this is the optimal ratio of EFAs in the human body's cell membranes. Properties Ingredients Ingredients: Organic unrefined safflower seed oil, organic flax seed oil Nutrient Information Nutrient Information: Daily Intake Amount: 1/2 teaspoon % NRV* Linoleic Acid 1400 mg ✝ Linolenic Acid 350 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Liquid Volume (ml) 473 Directions & Storage Directions: Shake well, take 1/2 teaspoon daily. Refrigerate after opening. Can be frozen to extend life. Should be consumed within 12 weeks after opening Storage: Once opened keep refrigerated Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: DO NOT HEAT. DO NOT FRY. NOT FOR COOKING. Storage