Magnesium Citrate is a well-absorbed, non-food form of magnesium. This product includes 80mg of elemental magnesium in each capsule. Magnesium is needed as a cofactor for over 300 enzymes. Properties Ingredients Ingredients: Magnesium citrate, microcrystalline cellulose, calcium stearate, hydroxypropyl methylcellulose (capsule shell) Additives: Microcrystalline cellulose, calcium stearate Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Magnesium citrate 500 mg ✝ Providing elemental magnesium 80 mg 21 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Dimensions of Capsule Length 21.7 mm Width 7.65 mm Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: One to two capsules daily with food as a food supplement or as directed by a practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label Certification Certified Gluten Free Certified Vegetarian Certified Vegan