This nutritional food supplement contains 5-HTP – the safe precursor to serotonin. Made from the shrub Griffonia, with added magnesium and vitamin B6. Properties Ingredients Ingredients: Magnesium citrate, Griffonia seed extract providing 5-HTP, vitamin B6 (as pyridoxal-5-phosphate), microcrystalline cellulose, ascorbyl palmitate, HPMC (vegetable cellulose capsule shell) Additives: Microcrystalline cellulose, ascorbyl palmitate Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Vitamin B6 as Pyridoxal-5-Phosphate 5 mg 357 Magnesium 50 mg 13 5-Hydroxytryptophan (5-HTP) 50 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take one to two capsules daily as a food supplement, preferably before bedtime with a carbohydrate snack, or take as directed by a practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: This product is not suitable for those taking appetite suppressants containing fenfluramine. If you are on anti-depressant medication consult your doctor before use. Storage Images Package Label Certification Certified Vegetarian Certified Vegan