Zen-Time has been blended using patented ingredient Lactium, a lactose-free milk protein hydrolysate, to which we have added some magnesium along with vitamin B6. Properties Ingredients Ingredients: Lactose Free milk protein hydrolysate (Lactium), Magnesium, Vitamin B6, cellulose Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Cellulose Nutrient Information Nutrient Information: Daily Intake Amount: 1 capsule % NRV* Lactose Free milk protein hydrolysate (Lactium) 150 mg ✝ Magnesium (65% elemental) 100 mg 27 Vitamin B6 5 mg 358 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Allergens Contains: Milk Format Format Capsules Quantity 60 Dimensions of Capsule Length 21.7 mm Width 7.64 mm Depth 7.64 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take 1-2 capsules taken up to 2 x a day. Alternatively, 2 capsules taken 40 mins before bed. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: This product is manufactured in a facility that also handles cereals containing gluten, crustaceans, eggs, fish, peanuts, soybeans, milk, nuts, celery, mustard, sesame seeds, sulphites, lupin and molluscs and products thereof Storage Images Package Label Certification Certified Vegetarian