Lamberts whey protein unflavoured 1kg

• Soybeans
• Milk

Mix one level scoop (30g) with 200ml of cold water or skimmed milk (for the smoothest result, use a blender). One to four portions per day is recommended, depending on your protein requirements. Take at any time in the day to boost your total protein intake. If you mix with skimmed milk you add an extra 8g of protein, plus 85 calories.

SERVING SUGGESTIONS:

MILK SHAKES
The protein powder dissolves well when blended into milk shakes; 15g can be easily mixed into a small milkshake, and 30g into a large milkshake.

FRUIT SMOOTHIES
This protein powder can be mashed or blended into any fresh fruit.

ON CEREALS
This product mixes quite well with muesli style breakfast cereals. Just stir onto the dry muesli before adding the milk.