Iron free for those with sensitivities to iron. Also suitable for postmenopausal women & men over 50, who require less iron in their diet. This formula is also iodine free, for those with thyroid issues. Excellent levels of the B vitamins. Good levels of the antioxidant nutrients, vitamins C and E. Properties Ingredients Ingredients: Vitamin A, Vitamin D (D3), Vitamin E, Vitamin K (K1), Vitamin C, Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid (B5), Magnesium (as Oxide), Zinc (as Citrate), Copper (as Gluconate), Manganese (as Gluconate), Selenium (Sodium Selenite), Chromium (as Chloride), Molybdenum (as Sodium Molybdate), Choline, Inositol, tableted with: Cellulose, tablet coating (Hydroxypropyl Methylcellulose, Polydextrose, Colours: Calcium Carbonate & Iron Oxides), anti-caking agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Crosslinked Cellulose Gum Additives: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Crosslinked Cellulose Gum Nutrient Information Nutrient Information: Daily Intake Amount: One tablet % NRV* Vitamin A 200 µg 25 Vitamin D3 10 µg 200 Vitamin E 36 mg 300 Vitamin K1 30 µg 40 Vitamin C 120 mg 150 Thiamin (Vitamin B1) 5.5 mg 500 Riboflavin (Vitamin B2) 7 mg 500 Niacin (Vitamin B3) 80 mg 500 Vitamin B6 5 mg 357 Folic Acid 400 µg 200 Vitamin B12 20 µg 800 Biotin 200 µg 400 Pantothenic Acid (Vitamin B5) 30 mg 500 Calcium 127 mg 16 Magnesium (Oxide) 100 mg 27 Zinc (Citrate) 12.5 mg 125 Copper (Gluconate) 0.5 mg 50 Manganese (Gluconate) 0.5 mg 25 Selenium (Sodium Selenite) 165 µg 300 Chromium (Chloride) 100 µg 250 Molybdenum (Sodium Molybdate) 50 µg 100 Choline 25 mg ✝ Inositol 25 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 60 Can tablet be split into a smaller size? No Disclaimer: Image shown is not to scale Directions & Storage Directions: Take one tablet daily with a meal. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Images Package Label Certification Certified Vegetarian Certified GMP Accredited ISO 9001 Accredited ISO cleanroom - Class 0