This advanced formulation for Hair, Skin and Nails includes vitamin C, biotin, zinc and copper. These nutrients are combined with calcium, MSM, kelp and silica. Properties Ingredients Ingredients: Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Methylsulphonylmethane, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Microcrystalline Cellulose, Kelp, Bamboo Silica, Anti-Caking Agent (Silicon Dioxide), Zinc Citrate, Natural Source Vitamin E (D-alpha Tocopheryl Acid Succinate - product of soya), Manganese Gluconate, Anti-Caking Agent (Vegetable Source Magnesium Stearate), Copper Gluconate, Biotin. Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Maltodextrin, Hydroxypropylmethylcellulose, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate. Nutrient Information Nutrient Information: Daily Intake Amount: One tablet % NRV* Vitamin E 20 mg 167 Vitamin C 100 mg 125 Biotin 100 µg 200 Calcium 200 mg 25 Zinc 15 mg 150 Copper 2 mg 200 Manganese 2 mg 100 MSM (Methyl Sulphonyl Methane) 500 mg ✝ Bamboo Silica 50 mg ✝ Kelp 50 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens Contains: Soybeans Format Format Tablets Quantity 30 Dimensions of Tablet Length 22.5 mm Width 9.0 mm Depth 6.7 mm Can tablet be split into a smaller size? No Directions & Storage Directions: Take one tablet per day with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegan Certified GMP