Natures Aid® Vitamin B Complex 50 + C provides 250mg vitamin C alongside a 50mg B vitamin complex. Properties Ingredients Ingredients: Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Inositol, Choline Bitartrate Prep. (Choline Bitartrate, Anti-Caking Agent: Silicon Dioxide), Para Amino Benzoic Acid (P.A.B.A.) Anti-Caking Agents (Vegetable Source Stearic Acid, Silicon Dioxide, Vegetable Source Magnesium Stearate), Vitamin B12 Prep. (Calcium Phosphate, Cyanocobalamin), Folic Acid, D-Biotin Additives: Hydroxypropylmethylcellulose, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Calcium Phosphate Nutrient Information Nutrient Information: Daily Intake Amount: One tablet % NRV* Vitamin C 250 mg 313 Thiamin (B1) 50 mg 4545 Riboflavin (B2) 50 mg 3571 Niacin (B3) 50 mg 313 Vitamin B6 50 mg 3571 Folic Acid 200 µg 100 Vitamin B12 5 µg 200 Biotin 150 µg 300 Pantothenic Acid (B5) 50 mg 833 Choline Bitartrate 50 mg ✝ Inositol 50 mg ✝ P.A.B.A 30 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 90 Dimensions of Tablet Length 19.9 mm Width 8.6 mm Depth 6.9 mm Can tablet be split into a smaller size? No Directions & Storage Directions: Take one to two tablets per day with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Although generally safe, B-vitamins, choline and inositol represent a group of diverse compounds, therefore drug interactions and precautions should be checked individually. Not suitable for those taking warfarin. Suitable for all ages but it is advised to reduce dosage according to age and weight. Storage Certification Certified Vegan Certified GMP