Each Natures Aid Evening Primrose Oil capsule provides 500mg of pure, cold pressed evening primrose oil. Natures Aid Evening Primrose Oil is a rich, natural source of the unsaturated omega-6 essential fatty acid - gamma linolenic acid (GLA). Properties Ingredients Ingredients: Organic Evening Primrose Oil, Hydroxypropylmethylcellulose* (capsule shell), Mixed Tocopherol (antioxidant)**denotes non organic ingredient Additives: Mixed Tocopherol Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Organic Evening Primrose Oil 1000 mg ✝ Providing Gamma Linolenic Acid (GLA) 80 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Dimensions of Capsule Length 21.7 mm Width 7.64 mm Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: Take two capsules per day with food or as required up to a maximum of six. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified GMP