Mental Wellbeing Support contains carefully chosen nutrients in specific amounts to help overcome stressful experiences. Research has shown that certain nutrients can help support adrenals, balance neurotransmitters and support mental health including B vitamins, L-theanine and L-tyrosine. Properties Ingredients Ingredients: Magnesium (as Citrate), Vitamin C (as Calcium Ascorbate), L-Tyrosine, L-Theanine, Turmeric powder (as Curcuma longa root), Vitamin B5 (as Calcium Pantothenate), Vitamin E (d-alpha tocopherol), Thiamine (as Hydrochloride, Vitamin B1), Niacin (as Nicotinamide, Vitamin B3), Riboflavin (Vitamin B2) Vitamin B6 (Pyridoxal-5-Phosphate), Zinc (citrate), Chromium (Picolinate), Folic Acid (Methylfolate), Vitamin B12 (As Hydroxycobalamin), Vitamin D3 (as Cholecaliferol) Vegan Source, Capsule Vegan Cellulose Nutrient Information Nutrient Information: Daily Intake Amount: Three capsules % NRV* Magnesium (as Citrate) 200 mg 53 Vitamin C (as Calcium Acorbate) 200 mg 250 L-Tyrosine 200 mg ✝ L-Theanine 150 mg ✝ Turmeric powder (Curcuma longa root) 100 mg ✝ Vitamin B5 (as Calcium Pantothenate) 75 mg 1250 Vitamin E (d-alpha tocopherol) 67 mg 558 Thiamine (as Hydrochloride, Vitamin B1) 25 mg 2272 Niacin (as Nicotinamide, Vitamin B3) 25 mg 156 Riboflavin (Vitamin B2) 25 mg 1785 Vitamin B6 (Pyridoxal-5-Phosphate) 20 mg 1428 Zinc (citrate) 15 mg 150 Chromium (Picolinate) 200 mcg 500 Folic Acid (Methylfolate) 200 mcg 100 Vitamin B12 (as Hydroxycobalamin) 50 mcg 200 Vitamin D3 (as Cholecalciferol) Vegan Source 20 mcg 400 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Halal Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Dimensions of Capsule Length 23.3 mm Width 8.53 mm Depth 8.53 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: For best results, adults over 16 years take one capsule three times a day with food. For children aged 12-16 take one capsule a day. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Not suitable for use during planned pregnancy, pregnancy or breast-feeding Not suitable for children Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegetarian Certified Vegan Certified Kosher Certified Halal