PeriodPlan is a scientifically formulated Omega-3 and multivitamin blend especially for people aged 15-40 with periods. PeriodPlan provides daily nutritional support every day of the month. Be your true self all month long. Period. Properties Ingredients Ingredients: Euphausia superba 350mg (Krill Oil, 42%, Crustacean), softgel capsule (fish gelatine, glycerine, sorbitol, ferrous oxide), MCT Oil, Co enzyme Q10 (25mg), Beeswax, Zinc oxide, Thiamine mononitrate (Vit B1), Pyridoxine hydrochloride (Vit B6), Riboflavin (Vit B2), Selenium selenite Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Fish gelatine, glycerine, sorbitol, ferrous oxide Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Omega 3 154 mg ✝ EPA 84 mg ✝ DHA 38.5 mg ✝ Omega 6 14 mg ✝ Omega 9 56 mg ✝ Vitamin D3 10 µg 200 Vitamin B1 2.8 mg 255 Vitamin B2 3.2 mg 229 Vitamin B6 4 mg 286 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Halal Allergens Contains: Crustaceans (e.g. crab, lobster, crayfish, shrimp, prawn) Fish Format Format Capsules Quantity 30 Dimensions of Capsule Length 15 mm Width 5 mm Depth 10 mm Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: Take two capsules daily. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Halal Certified MSC