High in omega-3 fatty acids to help balance cholesterol. A source of protein to help build muscles. 100g of Naturya Chia Seeds contains more than 21 times the amount of Omega-3 than 100g of soy beans. A single pouch is bursting with around 308,250 super seeds. Organic, gluten-free, kosher and vegan. Properties Ingredients Ingredients: 100% Organic Chia Seeds (Salvia hispanica) Nutrient Information Nutrient Information: Daily Intake Amount: 15g % NRV* Potassium 80.7 mg 4 Calcium 46.7 mg 5.8 Phosphorous 96.3 mg 14 Magnesium 36.9 mg 10 Iron 0.9 mg 6.5 Omega-3 (ALA) 2607 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Nutritional Information: Per 100g Energy (kJ) 1772 kJ Energy (kcal) 429 kcal Fat 28 g of which Saturates 2.7 g Carbohydrate 7.3 g of which Sugars 0.9 g Protein 20 g Salt 0.01 g Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 300 Directions & Storage Directions: For beneficial effect, take one serving (15g) per day, do not exceed one serve (15g) per day. Blitz into smoothies. Mix into porridge or cereals. Soak in water and use as a thickener or egg substitute in baking. Sprinkle on yogurt to add omega-3 rich texture. Quick tip...Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding. Storage: Store in a cool, dry place away from direct sunlight and heat Additional Instructions: Once opened consume within one month Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Packed in a facility that also handles nuts. Storage Certification Certified Gluten Free Certified Vegetarian Certified Vegan Certified Organic
