B6 Complex provides active B6 with vitamin B12, folate, other B vitamins and nutrients. Vitamin B6 is provided as pyridoxine and the activated form pyridoxal-5-phosphate. Vitamin B12 is provided as a combination of adenosylcobalamin and hydroxycobalamin. Properties Ingredients Ingredients: Pyridoxine HCl, thiamin HCl, calcium pantothenate, niacinamide, choline bitartrate, inositol, pyridoxal 5' phosphate, riboflavin 5' phosphate, ascorbyl palmitate, inositol hexaniacinate, riboflavin, calcium-l-methylfolate, methylcobalamin, biotin, adenosylcobalamin, hydroxycobalamin. Vegetarian capsule (hydroxypropyl methyl cellulose). Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Vitamin B1 (as thiamin HCl) 100 mg 9091 Vitamin B2 (as riboflavin & 67% ‘activated’ riboflavin 5' phosphate) 15 mg 1071 Vitamin B3 (as niacinamide and 9% inositol hexaniacinate [no-flush niacin]) 110 mg 688 Vitamin B5 (as calcium pantothenate) 100 mg 1667 Vitamin B6 (as pyridoxine HCl and 5% pyridoxal 5' phosphate (activated B6) 200 mg 14286 Folate (as Metafolin®, L-5-MTHF) 400 mcg 200 Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCl) 1000 µg 40000 Biotin 400 µg 800 Choline bitartrate 30 mg ✝ Inositol 25 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Halal Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: As a food supplement, take 1 capsule daily, with a meal, or as directed by your healthcare professional. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Storage Images Package Label Certification Certified Gluten Free Certified GMP