Thiamin, also known as vitamin B1 is a water-soluble vitamin that is required for the normal function of the nervous system. Thiamin is needed for normal energy yielding metabolism where it helps to convert carbohydrates into fuel. Properties Ingredients Ingredients: Dicalcium Phosphate Anhydrous, Thiamine Mononitrate, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Precipitated Silicon Dioxide, Glazing agent: Hydroxypropylmethylcellulose Additives: Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Precipitated Silicon Dioxide, Glazing agent: Hydroxypropylmethylcellulose Nutrient Information Nutrient Information: Daily Intake Amount: One tablet % NRV* Thiamine Mononitrate 129.04 mg ✝ Providing Thiamin B1 100 mg 9091 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Halal Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Tablets Quantity 60 Can tablet be split into a smaller size? Yes Directions & Storage Directions: One tablet daily, taken with your main meal. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified GMP