Artisan-harvested raw bee pollen, frozen immediately to capture the health benefits of its raw state, naturally bursting with nutrients - just as it’s found in the beehive. From bees that feed exclusively on the same foods they create and pollinate on wild, non-gmo, pesticide free flora. Properties Ingredients Ingredients: 100% organic raw fresh bee pollen Nutrient Information Nutrient Information: Daily Intake Amount: 5g % NRV* Vitamin B12 5.31 µg 221 Thiamine 0.4 mg 36 Riboflavin 0.8 mg 59 Niacin 6.4 mg 40 Pyridoxine 0.3 mg 21 * NRV is the Nutrient Reference Value ✝ NRV not yet established Nutritional Information: Per 100g Energy (kJ) 1052 kJ Energy (kcal) 249 kcal Fat 4.8 g of which Saturates 0 g Carbohydrate 36 g of which Sugars 0.8 g Protein 14.9 g Salt 0.2 g Dietary Information This product is suitable for the following requirements: Vegetarian Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Powder / Granules Weight (grammes) 250 Directions & Storage Directions: If new to raw bee pollen, start with with one to two granules first and then, gradually increase the dose. Daily, between 5-10g (1-2 teaspoons) preferably during the first part of the day, at breakfast or lunch. Sprinkle over fruits, cereal or yogurt, add to juices or smoothies, mix with raw honey or simply enjoy on its own. Storage: Additional Instructions: Keep frozen and consume straight from the freezer. No need to defrost. Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: DO NOT CONSUME IF ALLERGIC TO BEE STINGS. Storage Images Package Label Certification Certified Organic