Soak & Soothe Epsom Salts are naturally occurring, 100% pure magnesium sulphate. Bathing in Epsom Salts is an ideal way to support the absorption of magnesium into the body. Can help to relax stiff, aching muscles & helps you unwind after a stressful day, so that you can enjoy a good nights sleep. Properties Ingredients Ingredients: Magnesium Sulphate Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Epson Salts Weight (grammes) 2000 Directions & Storage Directions: Bath: Dissolve 250g into a warm bath and relax in the water for 20 minutes. For an intense muscle soak add 500g into a bath. Footbath: Add 150g to enough warm water to cover the feet and soak feet for 20 minutes. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Avoid using soap during your soak to maximise mineral absorption. Do not use on broken skin and avoid contact with the eyes. Storage Images Package Label