Ferr Phos is found especially in red blood cells. It is regarded as the oxygen carrier. The more oxygen the cells receive, the more nutrients they can burn and the more energy they can release. Iron Phosphate – Ferr Phos plays a role in the creation of cell energy. Properties Ingredients Ingredients: Lactose (milk), Ferrum Phosphate. Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Dietary Information This product is suitable for the following requirements: Vegetarian Allergens Contains: Milk Format Format Chewable tablets Quantity 125 Dimensions of Chewable tablet Length 5 mm Width 4 mm Depth 4 mm Directions & Storage Directions: One tablet four times a day. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Gluten Free Certified Vegetarian