Slippery elm is the powdered inner bark of a type of elm tree. It is very nutritious. Slippery elm has the ability to support the whole intestinal tract, from the stomach through the duodenum and small intestine right to the colon. Properties Ingredients Ingredients: Slippery Elm 325g (min per vegetarian capsule). Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 100 Dimensions of Capsule Length 21 mm Width 7 mm Depth 7 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: 1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Take two hours away from drug medications. Storage