Award-winning, best-selling multivitamin. A twice a day, high potency formula, containing 32 key vitamins, minerals, amino acids and botanical extracts including L-Glutathione. Properties Ingredients Ingredients: Calcium (as citrate, carbonate, bisglycinate); Vitamin C (as L-ascorbic acid); Isolated Soya Protein Powder; Magnesium (as oxide, citrate, bisglycinate); Vitamin E (200 IU, as D-alpha tocopheryl acid succinate); Thiamin (Vitamin B1, as thiamin mononitrate); Pantothenic Acid (Vitamin B5, as D-pantothenate, calcium); Niacin (Vitamin B3, as nicotinamide); Riboflavin (vitamin B2, as riboflavin, riboflavin-5'-phosphate); Choline (as bitartrate); Inositol; Cross-Linked Cellulose Gum; Iron (as bisglycinate; Betaine HCl; Soya Lecithin; Zinc (as oxide, bisglycinate); Vitamin B6 (as pyridoxine HCl); Manganese (as gluconate, bisglycinate); L-Ornithine HCl; Natural Source Beta-carotene; Taurine; L-Glutathione; Copper (as bisglycinate); Folic Acid (as pteroylmonoglutamic acid); Iodine (as potassium iodide); Chromium (as picolinate); Vitamin B12 (as cyanocobalamin); D-biotin; Selenium (as L-selenomethionine); Carotenoid Mix; Vitamin D2 (400 IU, as ergocalciferol) Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Additives: Bulking Agents: microcrystalline cellulose, pea starch, alginate, dicalcium phosphate; Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate; Cross-Linked Cellulose Gum; Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil); Colour: Riboflavin; Iodine (as potassium iodide) Nutrient Information Nutrient Information: Daily Intake Amount: Two tablets % NRV* Calcium (as citrate, carbonate, bisglycinate 128 mg 16 Vitamin C (as L-ascorbic acid) 300 mg 375 Isolated Soya Protein Powder 200 mg ✝ Magnesium (as oxide, citrate, bisglycinate) 64 mg 17 Vitamin E (200 IU, as D-alpha tocopheryl acid succinate) 134 mg 1117 Thiamin (Vitamin B1, as thiamin mononitrate) 100 mg 9091 Pantothenic Acid (Vitamin B5, as D-pantothenate, calcium) 100 mg 1667 Niacin (Vitamin B3, as nicotinamide) 100 mg 625 Riboflavin (vitamin B2, as riboflavin, riboflavin-5'-phosphate) 100 mg 7143 Choline (as bitartrate) 41 mg 100 Inositol 100 mg 63 Iron (as bisglycinate) 10 mg 71 Betaine HCl 25 mg ✝ Soya lecithin 20 mg ✝ Zinc (as oxide, bisglycinate) 15 mg 150 Vitamin B6 (as pyridoxine HCl) 10 mg 714 Manganese (as gluconate, bisglycinate) 2 mg 100 L-Ornithine HCl 6 mg ✝ Natural Source Beta-carotene 5 mg ✝ Taurine 5 mg ✝ L-Glutathione 5 mg ✝ Copper (as bisglycinate) 1500 µg 150 Folic Acid (as pteroylmonoglutamic acid) 400 µg 200 Iodine (as potassium iodide) 150 µg 100 Chromium (as picolinate) 25 µg 63 Vitamin B12 (as cyanocobalamin) 100 µg 4000 D-biotin 100 µg 200 Selenium (as L-selenomethionine) 25 µg 45 Carotenoid Mix 14 µg ✝ Vitamin D2 (400 IU, as ergocalciferol) 10 µg 200 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Kosher Allergens Contains: Soybeans Format Format Tablets Quantity 30 Can tablet be split into a smaller size? No Directions & Storage Directions: As a food supplement for adults, two (2) tablets daily, preferably at mealtimes, or as directed by a healthcare practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Gluten Free Certified GMP