A yeast free sustained release formula in a herbal base for gentle absorption. The body needs B vitamins to increase our ability to deal with stress, the health of the nervous system and to maintain the correct balance of hormones. Properties Ingredients Ingredients: Choline Bitartrate, Thiamin, Vitamin B-6, Pantothenic Acid, PABA (Para-Aminobenzoic Acid), Inositol, Niacin, Riboflavin, Hydroxypropylmethyl Cellulose Capsule, Magnesium Stearate (Vegetable Source), Silica, Aloe Vera Gel, Rice Flour, Folic Acid, Vitamin B-12, Biotin Additives: Magnesium Stearate (Vegetable Source), Silica Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Thiamin (as Thiamine Mononitrate)(B-1) 50 mg 4545 Riboflavin (Vitamin B-2) 50 mg 3571 Niacin (as Niacinamide) 50 mg 313 Vitamin B6 (as Pyridoxine Hcl) 50 mg 3571 Pantothenic Acid (as D-Calcium Pantothenate) 50 mg 833 PABA (Para-Aminobenzoic Acid) 50 mg ✝ Choline (as Choline Bitartrate) 50 mg ✝ Inositol 50 mg ✝ Folate (as Folic Acid) 400 µg 200 Vitamin B12 (as Cyanocobalamin) 50 µg 2000 Biotin 50 µg 100 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 60 Dimensions of Capsule Length 0.84 mm Width 0.29 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take one capsule daily with a meal or a glass of water Storage: Store in a cool, dry place away from direct sunlight and heat Warnings Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage