Together Health’s all-natural, organic iodine supplement is made using 100% sustainable, wild-harvested ascophyllum seaweed from remote areas in Britain and the Nordic region. Properties Ingredients Ingredients: Sustainably wild harvested organic ascophyllum seaweed, Vegecap (Vegetable cellulose) Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Iodine 293 mcg 195 * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 30 Dimensions of Capsule Length 19.4 mm Width 6.91 mm Depth 6.91 mm Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: Take one capsule daily as a food supplement with or without food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage Certification Certified Vegan Certified Organic