Avena Sativa & Tart Cherry is a powdered combination of fresh freeze-dried Green Oat (Avena Sativa) and Montmorency Cherry. Properties Ingredients Ingredients: PHYTOFRESH COMPLEX 1.25g PROVIDING: Green Oat Seed (Avena Sativa) – fresh freeze dried – organic 625mg Montmorency Tart Cherry (Prunus cerasus) – fresh freeze dried) 625mg. Allergy advice: For allergens, see ingredients in bold. There are 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Nutrient Information Nutrient Information: Daily Intake Amount: 1/4 teaspoon (approximately 1.25g) % NRV* Green Oat Seed [Avena sativa] (fresh freeze dried) *organic 625 mg ✝ Montmorency Tart Cherry [Prunus cerasus] (fresh freeze dried) 625 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens Contains: Cereals containing gluten (wheat, rye, barley, oats, spelt, kamut and their hybridised strains) Oats Format Format Powder / Granules Weight 40g Directions & Storage Directions: As a food supplement for adults, take ¼ to ½ teaspoon (approx. 1.25 to 2.5g) per day mixed with juice or water. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: Contains oat seed – consult physician if coeliac. Storage