100% Fresh freeze-dried Milk Thistle - no fillers, binders or other additives. Research shows that freeze-drying offers clear advantages over other drying methods in terms of activity and preservation of original plant constituents. Properties Ingredients Ingredients: Milk Thistle Seed (Silybum Marianum) - fresh freeze dried 500mg Typical assay range: 15 – 25mg silymarin Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 95mg. Nutrient Information Nutrient Information: Daily Intake Amount: One capsule % NRV* Milk Thistle Seed (Silybum Marianum) - fresh freeze dried Typical assay range: 15 – 25mg silymarin 500 mg ✝ Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 95 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Vegan Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 50 Can capsule be opened and sprinkled onto food? Yes Directions & Storage Directions: As a food supplement for adults, take 1 to 3 capsules daily with food. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Storage