5-Hydroxytryptophan (5-HTP) is the intermediate metabolite the body produces when it initiates the process of converting the essential amino acid L-tryptophan to serotonin. Thorne 5-HTP is formulated with vitamin B6 for optimal activity. Properties Ingredients Ingredients: Vitamin B6 (as Pyridoxal 5’-Phosphate), 5-Hydroxytryptophan, leucine, bulking agent: microcrystalline cellulose, anti-caking agent: silicon dioxide, capsule: hypromellose (derived from cellulose) Additives: Microcrystalline cellulose, silicon dioxide Nutrient Information Nutrient Information: Daily Intake Amount: Two capsules % NRV* Vitamin B6 6.8 mg 485 5-Hydroxytryptophan 100 mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Dietary Information This product is suitable for the following requirements: Vegetarian Allergens This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Format Capsules Quantity 90 Can capsule be opened and sprinkled onto food? No Directions & Storage Directions: Take one or two capsules three times daily or as recommended by your healthcare practitioner. Storage: Store in a cool, dry place away from direct sunlight and heat Warnings If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use Do not exceed the recommended daily intake/dose Do not purchase or consume if the seal is broken Keep out of reach of children Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle Additional Warnings: 5-Hydroxytryptophan should be used with caution in an individual currently being treated with an SSRI, MAO inhibitor, or other antidepressant medication. Storage